racial trauma — Carla Beharry | Racial Justice Blog - Carla Beharry | Racial Justice and Somatic Health Equity Educator

SOMATIC SOCIAL JUSTICE RESOURCES:

Writings + Interviews

Welcome. The following pages an expansive collection of antiracism resources and writings on health and education equity, along with guest writers, sharing personal stories and perspectives on embodied social justice.

Please share, comment and credit, Carla Beharry, Racial Justice + Somatic Health Equity Educator. www.infiniteoceans.com and @carla.beharry when sharing any information contained within these blogs.

Posts tagged racial trauma

SYMPTOMS OF A NERVOUS SYSTEM DYSREGULATED BY RACIAL TRAUMA.

SYMPTOMS OF A NERVOUS SYSTEM DYSREGULATED BY RACIAL TRAUMA.

RACIAL JUSTICECarla BeharryDecember 21, 2021racial trauma, racial justice, antiracism education, nervous system dysregulation, somati, somatic healing, embodied justiceComment

RACIAL TRAUMA IS PERVASIVE, PERSISTENT, IMPOSSIBLE TO PREDICT AND HAS MULTIPLE TRIGGERS.

RACIAL TRAUMA IS PERVASIVE, PERSISTENT, IMPOSSIBLE TO PREDICT AND HAS MULTIPLE TRIGGERS.

RACIAL JUSTICECarla BeharryDecember 21, 2021racial trauma, racial justice, oppression-based trauma, somatic social justice, somatic healing, embodied justiceComment

SECONDARY TRAUMA IN BLACK, INDIGENOUS + RACIALIZED COMMUNITIES

SECONDARY TRAUMA IN BLACK, INDIGENOUS + RACIALIZED COMMUNITIES

RACIAL JUSTICECarla BeharryDecember 21, 2021racial trauma, racial justice, systemic racism, george floydComment

The Whiteness of Wealth

The Whiteness of Wealth

RACIAL JUSTICECarla BeharryDecember 13, 2021racial trauma, racial justice, antiracism education, intergenerational wealth, wealth equity, income equity Comment

POST-TRAUMATIC STRESS IS LINKED TO RACE-BASED TRAUMATIC STRESS.

POST-TRAUMATIC STRESS IS LINKED TO RACE-BASED TRAUMATIC STRESS.

RACIAL JUSTICECarla BeharryDecember 13, 2021health equity, racial trauma, oppression-based trauma, antiracism education

BLACK WITH A CAPITAL "B" AND OTHER LANGUAGE NECESSITIES FOR TALKING ABOUT RAC/E/ISM

BLACK WITH A CAPITAL "B" AND OTHER LANGUAGE NECESSITIES FOR TALKING ABOUT RAC/E/ISM

RACIAL JUSTICECarla BeharryDecember 12, 2021racial trauma, equity, culturally-informed, culturally-responsive

WHEN THERAPISTS, COACHES AND WELLNESS PRACTITIONERS EXPERIENCE RACISM + DISCRIMINATION FROM CLIENTS.

WHEN THERAPISTS, COACHES AND WELLNESS PRACTITIONERS EXPERIENCE RACISM + DISCRIMINATION FROM CLIENTS.

RACIAL JUSTICECarla BeharryDecember 12, 2021racial trauma, health equityComment

ARE YOU HONOURING THE YOGA, MEDITATION, ACUPUNCTURE AND TAI CHI PRACTICES THAT YOU'RE "BORROWING FROM"?

ARE YOU HONOURING THE YOGA, MEDITATION, ACUPUNCTURE AND TAI CHI PRACTICES THAT YOU'RE "BORROWING FROM"?

RACIAL JUSTICECarla BeharryDecember 12, 2021racial trauma, health equity, cultural appropriation, eastern medicine, yoga, meditation, lineage acknowledgementComment

WHY INTENSE BREATHING WITHOUT MOVEMENT CAN TRIGGER TRAUMA + PANIC

WHY INTENSE BREATHING WITHOUT MOVEMENT CAN TRIGGER TRAUMA + PANIC

SOMATIC BREATHWORKCarla BeharryDecember 9, 2021somatic movement, somatic breathwork, pranayama, racial trauma, oppression-based traumaComment