RACIAL TRAUMA IS PERVASIVE, PERSISTENT, IMPOSSIBLE TO PREDICT AND HAS MULTIPLE TRIGGERS. RACIAL JUSTICECarla BeharryDecember 21, 2021racial trauma, racial justice, oppression-based trauma, somatic social justice, somatic healing, embodied justiceComment
POST-TRAUMATIC STRESS IS LINKED TO RACE-BASED TRAUMATIC STRESS. RACIAL JUSTICECarla BeharryDecember 13, 2021health equity, racial trauma, oppression-based trauma, antiracism education
WHY INTENSE BREATHING WITHOUT MOVEMENT CAN TRIGGER TRAUMA + PANIC SOMATIC BREATHWORKCarla BeharryDecember 9, 2021somatic movement, somatic breathwork, pranayama, racial trauma, oppression-based traumaComment